Sport and Fitness

Improve your strength anytime, anywhere

DK’s sport and fitness books improve your knowledge and techniques and help to take not just your performance but your thinking from amateur status to pro athlete. Covering everything from yoga to running, football to strength training; DK sport and fitness books have something for every fitness enthusiasts. Get the latest facts and stats in our ultimate visual guides, master your yoga and pilates techniques at home, or let DK’s bestselling The Complete Running & Marathon Book guide you from your first step to finishing your first marathon. Whether you need to improve your own personal fitness or wish to gain a better understanding of your favourite sport; DK's sport and fitness books will help you achieve your goals and enjoy active living.

DK’s sport and fitness books improve your knowledge and techniques and help to take not just your performance but your thinking from amateur status to pro athlete. Covering everything from yoga to running, football to strength training; DK sport and fitness books have something for every fitness enthusiasts. Get the latest facts and stats in our ultimate visual guides, master your yoga and pilates techniques at home, or let DK’s bestselling The Complete Running & Marathon Book guide you from your first step to finishing your first marathon. Whether you need to improve your own personal fitness or wish to gain a better understanding of your favourite sport; DK's sport and fitness books will help you achieve your goals and enjoy active living.

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  • Get Strong For Women

    Format:Paperback  

    It's time to see what your body is really capable of and get strong with NIKE trainer Alex Silver-Fagan. Women who lift know that training with weights is the best way to firm your glutes, tone your abs, and sculpt a healthy physique. Using strength-training, cardio, Read More

    $0.00
  • Get Strong for Women

    Format:eBook  

    A streamlined exercise program uniting diet advice and step-by-step exercises for women who want to train hard and lift heavy to look and feel strong.Women who lift know that training with weights is the best way to firm your glutes, tone your abs, and sculpt a Read More

    $9.99
  • The Complete Sailing Manual, 4th Edition

    Format:Hardback  

    An essential reference book for sailing enthusiasts, now in its fourth edition with a foreword by quadruple Olympic gold medalist Ben Ainslie.Learn the basics of sailing, master navigation, and maintain your boat with The Complete Sailing Manual, written by instructor Read More

    Also available in eBook
    $35.00
  • Partner Workouts

    Format:Paperback  

    The first full-color fitness book that teaches you how to actively engage a partner in your workout routine, Partner Workouts features 70 step-by-step exercises that utilize another person, either directly for resistance or indirectly for stability and balance. Forty Read More

    Also available in eBook
    $19.95
  • Foam Rolling

    Format:Paperback  

    Target key trigger points, achieve self-myofascial release, and reduce muscle pain in the comfort of your own home with Foam Rolling.This step-by-step guidebook features more than 60 foam roller exercises and 20 lifestyle-specific programs to relieve pain, speed Read More

    Also available in eBook
    $19.95
  • The Survival Handbook

    Format:Paperback  

    The ultimate visual guide to camping, the wilderness, and outdoor survival skills, in a handy portable format and packaged in a functional mess pan. The Survival Handbook combines proven, no-nonsense military survival skills with indigenous bushcraft techniques. Read More

    $20.00
  • The Triathlon Training Book

    Format:Paperback  

    The Triathlon Training Book is your one-stop reference for training and competing in a triathlon. Find all the essentials you need to start training and improve your performance:+ Clear, customizable training plans for all triathlon distances.+ Step-by-step exercises Read More

    Also available in eBook
    $19.95
  • Bodyweight Workouts for Men

    Format:Paperback  

    Bodyweight Workouts for Men is a step-by-step guide to one of the hottest fitness trends that truly gets results. Created specifically for men, the workouts in this book can be done anywhere, anytime - gravity and body weight is all guys need.With this convenient - and Read More

    Also available in eBook
    $10.99
  • Feed Your Athlete

    Format:Paperback  

    Athletes know how important it is to get the right fuel for their workouts and events. Unfortunately, they often resort to quick, bland, and downright gross non-food sources of carbs and other nutrients, such as energy gels and bars. Feed Your Athlete shows both Read More

    Also available in eBook
    $22.95
  • WWE: The Attitude Era

    Format:Hardback  

    Experience the debauchery, extreme rivalries, and radical antiheroes of The Attitude Era with this no­-holds-­barred look back at WWE's edgiest period! Relive the late '90s, when Stone Cold Steve Austin, DX, Mankind, The Rock, and an infamous roster of rude and lewd Read More

    Also available in eBook
    $25.00
© 2017 Dorling Kindersley Limited. Registered Number 01177822, England. Registered Office: 80 Strand, London, WC2R 0RL. 'Dorling Kindersley', 'DK', 'Eyewitness' and the open book logo DK are trade marks of Dorling Kindersley Limited.
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