7-Week Cycling for Fitness - primary image

7-Week Cycling for Fitness

$9.99

eBook

Author:

Published: 20 Feb 2006

Description

Featuring a tailor-made seven-week workout that will kick-start any cyclist''s quest for fitness, this book will help anyone get fit fastwhile having fun. Fast, fun exercises for all ages and fitness levels Includes workouts for road, off-road, and indoor bikes Contains a nutritional and supplementary exercise program
A structured program to get fit fast

ISBN: 9780756648213

Description

Featuring a tailor-made seven-week workout that will kick-start any cyclist''s quest for fitness, this book will help anyone get fit fastwhile having fun. Fast, fun exercises for all ages and fitness levels Includes workouts for road, off-road, and indoor bikes Contains a nutritional and supplementary exercise program
A structured program to get fit fast

ISBN: 9780756648213

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